
Mental Health Resources


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ResourcesWhat Dolph Lundgren Taught Me

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Resources5 Surprising Ways Counselors Can Help

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The most important part of a counseling relationship is knowing that both of us can work together to meet your goals. I am offering a: FREE 10 Minute Phone Consultation That way you can see if we would be a good fit for one another. Just fill out the form below and we will schedule your consultation.
We will not share your information with ANYONE. EVER. FOR ANY REASON.Pastoral Psychotherapy is an approach to counseling that intentionally integrates our mind, body, and spirit. In our journey together, we use your values and beliefs to solve the problems and struggles you are experiencing. As a licensed psychotherapist, I draw from counseling techniques like Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Logotherapy, Transactional Analysis, and Narrative Therapy to help you change.
At each step of the journey, we will work together to choose the best approach for your situation.Learn More